WELCOME
Clinical counselling with a commitment to helping others achieve wellness and balance in their lives.
ABOUT
Tara provides support for individuals and couples, as well as families of individuals struggling with substance use or mental health concerns.
She has experience providing counselling in community mental health programs. She has worked in a holistic residential addictions treatment setting and has taught in the psychology department of the Okanagan College. She holds a Master of Arts Degree from the University of British Columbia.
SPECIALIZATION & INTEREST
The areas I specialize in are as follows.
Borderline Personality Disorder
Anxiety
Depression
Suicidal and Self-harm behavior
Emotion regulation difficulties
Addiction
Dialectical Behavioral Therapy
Emotion Focussed Therapy
EMDR
Trauma
SERVICES
Support for individuals and couples, as well as families of individuals struggling with substance use or mental health concerns.
RESOURCES
Why is counseling so important?
Take a look at some of the resources below.
